Tazim's Weekly Feature
Many of us are concerned about eating the
right kind of food and incorporating physical activity into our
Here are two sites that will give you more
information and tips on how to have a healthier lifestyle.
Canada's Physical Activity Guide
Includes a physical activity guide, a guide for older adults, a
quiz, and a business case for active living. (from the
government of Canada)
Canada Fitness and Lifestyle Institute
A list of frequently asked questions, including links to
statistics and benefits of physical activity.
Feature Index (Includes all 2002
to date Weekly Features with descriptions)
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